Your Mental Health Webinar Series
To support members of our community dealing with social isolation and experiencing mental health difficulties, the Foundation has created this free webinar series to share the knowledge and expertise of our mental health professionals based at The HOpe Centre.
As we enter our eleventh month of living in a pandemic, the necessary restrictions on everyday activities have created extra burdens and taken a toll on many. In addition to the webinar replays which are available below, we’ve assembled a list of mental health resources available in the community.
These webinars feature advice, practical tips and resources for everyone whose mental health has been impacted by the pandemic.
Watch the Replay of Session 1: Coping with COVID
Linda Latham the Manager of the Older Adult Mental Health Team on the North Shore is featured in our first episode in conversation with Louise Campbell, VP of LGH Foundation. Linda shares ideas on how to thrive, not just survive during this challenging time.
Watch the Replay of Session 2: Breaking Down Barriers
Gail Harrison, Mental Health Substance Use Clinical Nurse Educator from the HOpe Centre will feature in our second episode in conversation with Louise Campbell, VP of LGH Foundation. More people than ever before are turning to North Shore Mental Health teams for support, and yet, we know there are many people still out there who are reluctant to seek help. Feelings of shame and stigma or a lack of information are preventing many people who are dealing with mental health challenges from getting the professional support they need. This webinar will address how we can learn to prioritize our mental health without fear, shame or embarrassment.